E.A.S.Y.

베이비위스퍼의 규칙적인 일과 만들기 입니다.

E.A.S.Y. 베이비위스퍼의 규칙적인 일과 만들기 입니다.

E.A.S.Y.

| 공개

규칙적인 일과 : Eat, Activity, Sleep, Time for You

  • 일정한 순서에 따라 먹고 놀고 자는 것을 반복해 나가는 것이다.
  • 아기를 통제하는 것이 아니라 인내하는 것이다.
  • 규칙을 정했다고 해서 시계를 보지 말고, 아기를 봐라.

아기가 먹고 나면 곧바로 재우지 말고 노는 시간을 가지게 해야 한다.
그래야만 아기가 먹는것과 자는 것을 연결시키기 않기 때문이다.

기록하라 : 기록하면 규칙적인 일과를 유지하기 훨씬 더 수월하다.

EASY를 일괄적으로 적용할것이 아니라 아기의 조건을 살펴야 한다. : 미숙아, 황달, 저체중 등.

태어나서 6주까지 : 아기가 적응하는 기간

  • 3시간을 한 주기로 한다.
  • 출생때 체중이 2.9kg 미만이면 처음에는 2시간마다 먹어야 한다. 억지로 깨워두려고 하지는 말자.
  • 미숙아, 황달, 저체중, 단순히 잠이 많은 아기들은 좀 더 자주 먹이고 먹는 동안 깨어 있게 해야 한다.

아기 체중이 아래와 같다면 주의할것 : 태어나서 처음 2주일 동안 10퍼센트까지 체중이 줄어드는 것은 정상

  • 출생 때보다 체중이 10퍼센트 이상 줄어들었다.
  • 2주 이내에 출생 때 체중으로 돌아가지 않는다.
  • 2주 동안 출생 때 체중에 머물러 있다. (발육부진)

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